Any time a horse is starting training for a discipline, it’s crucial to take into account a personalized strategy designed to maximize muscle strength, tone, and flexibility while lowering the chance of injury. Any horse owner who has worked with a variety of horses in different disciplines—or even just in one—will be aware that certain horses seem to be far more prone to injuries during training or hunter-jumper lessons than others.
There are many grand Prix horse riders in Texas, if you talk to them, they will tell you, training your horse is as crucial as taking hunter jumper lessons or horse riding training yourself. Human elite athletes and their coaches have long taken into account their physique in optimizing their training plans to get the best results from their training regimes. Similar ideas may be of great benefit in ensuring our horses perform at their best.
Regardless of body type, you can follow the basic principles while taking hunter jumper lessons or training your horse to avoid the chances or injuries. Scroll down and DO NOT ignore the points mentioned below.
- Avoid becoming too exhausted. Muscle exhaustion makes soft tissue injuries far more prevalent.
- Additional training needs to be balanced off by increased downtime. Significant increases in muscle strength and power development while the body is at rest.
- The capacity of muscles to withstand demanding exercise rises with resistance training. A horse’s core muscles, which are needed for stability during faster and more jarring activities, are built through the use of poles or cabaletta in combination with exercising in a variety of deeper terrain.
- Gradually introduce new work. The horse is less likely to sustain an injury when being pushed during training or competition the more time is given to him to develop strength. Hence, while training your horse be thoughtful while giving him work, it should NOT exceed the strength capability of your horse! And, same applies to you.
- Train as much as you can on various surfaces. Variable terrain increases a horse’s ability to maintain good stability when moving swiftly over uneven terrain by stimulating the proprioceptors in the joints.
- Always include a solid warm-up and cool-down to ensure optimum flexibility and strength in the muscles and ligaments, respectively, while working and to avoid stiffness afterward.
- Manual therapists are frequently used by professional athletes to keep their bodies functioning at their peak and to treat minor ailments as soon as they arise. The same is true for your horse. An osteopathic consultation enables his joints, muscles, and tendons to function most efficiently, reducing stress and the danger of injury during training and competition.
- Do yourself a favor and think about how your balance affects your horse. Your everyday imbalances can have a significant impact on your horse’s work and balance. Most of the grand Prix horse riders in Texas advise focusing on your balance with great importance during hunter jumper lessons.
You and your horse will work at your best if you abide by these rules, and you’ll start to notice the results in your hunter jumper lessons, your horse training, and competition rather quickly.